[Verse]
Running down the alleyway late at night
Shadows chasing me under pale streetlights
Heart's racing fast can't seem to relax
Trying to avoid another panic attack
[Verse 2]
Breathing heavy feeling like I might fall
Walls closing in me against the wall
Mind's racing wild with thoughts I can't track
Trying to avoid another panic attack
[Chorus]
Take a moment to breathe in the calm
Let the whispers in the wind be your song
Close your eyes feel the weight fall back
Trying to avoid another panic attack
[Verse 3]
Echoes of worries playing tricks in the dark
Every loud sound leaves a lasting mark
Searching for a light when the world turns black
Trying to avoid another panic attack
[Bridge]
Find the sunrise in this sleepless night
Hold on to hope it'll be alright
Feeling lost but there's a way to track
Trying to avoid another panic attack
[Chorus]
Take a moment to breathe in the calm
Let the whispers in the wind be your song
Close your eyes feel the weight fall back
Trying to avoid another panic attack
[Bridge]
Find the sunrise in this sleepless night
Hold on to hope it'll be alright
Feeling lost but there's a way to track
Trying to avoid another panic attack
[Chorus]
Take a moment to breathe in the calm
Let the whispers in the wind be your song
Close your eyes feel the weight fall back
Trying to avoid another panic attack
Trying to avoid another panic attack
Trying to avoid another panic attack
Trying to avoid another panic attack
Trying to avoid another panic attack