Ah
Mmm-hmm
Take a moment
Just breathe
Time keeps rushing faster than we know
A fleeting train nowhere to go
Lost in the noise of endless chimes
We miss the rhythm of slower times
I try to stop to feel the stillness
But the world spins on with restless illness
I need a break a moment true
A sip of life that's calm and new
Ba-da-ba-da mm-hmm
Shoo-wop shoo-wah
Take a moment hear the beat
There's beauty in what moves slow and sweet
A breath a smile a memory near
One small pause and the world feels clear
Chasing clocks and glowing screens
Every day's a race-what does it mean?
The stars still shine but we look away
Life's a gift slipping day by day
Turn it off close your eyes stay right here
Feel your heart let go of fear
Every second holds its own treasure
If we live it slow we find the pleasure
Doo-wop doo-wah
Bah-Bah ah
Take a moment hear the beat
There's beauty in what moves slow and sweet
A breath a smile a memory near
One small pause and the world feels clear
You don't need to rush don't need to run
The real strength lies in what's undone
Close your eyes you'll start to see
The world slows down when you let it be
Take a moment hear the beat
Find peace in what moves slow and sweet
Every second's a gift if you want to believe
It only takes one pause to breathe
Mmm-hmm ah
Ba-da-da-da
Take a moment
And all is clear