Body Mind Soul - Blessed Lyrics

It's ok to be depressed, when you have issues that are not addressed
Yes, there are times when you are super stressed, and life may seem to be messed
But hey! don't forget to remind yourself that you are blessed
You are blessed, to have a lovely kid, watch them grow, glow and it will get you out of your low
You are blessed to have a partner with whom you can have your feelings expressed
Look around you and you will realize that you are truly blessed with food, blessed to have a decent wealth & good health
Embrace gratitude, it will change your attitude and take your life to a different altitude
Do things that get you high, set yourself free and fly. Do things that help you with anxiety, ignore unrealistic demands of society
Be yourself, don't hesitate to ask help
Avoid people who make you feel depressed, instead be with people who leave you impressed and make you feel refreshed
Your so-called friends will keep ranting about their trouble, don't bother, leave them in their own bubble and let them handle their own rubble
Avoid people who are jealous, callous and regress your progress
Avoid people who make you feel depressed, instead be with people who leave you impressed and make you feel refreshed
Your so-called friends will keep ranting about their trouble, don't bother, leave them in their own bubble and let them handle their own rubble
Avoid people who are jealous, callous and regress your progress
Refrain people who make you drain and give you mental strain. Refresh your brain
Get lost in things you love, forget the cost
Get a cozy nook and grab an inspiring book
Cook, get a new look, if it makes you feel good
Listen to your little son, eat together that sweet bread bun and have fun
Huddle with that one close friend who doesn't judge, one who doesn't hold grudge and knows when to give you a nudge
Don't let your negative thoughts surge, find ways to make them purge. Splurge on little things that make you feel good
Tame, do not blame that little child inside you. Do not let your imagination run wild
Cuddle your child, be mild
Eat healthy food that makes you feel good and uplifts your mood
Talk, go for a walk, unlock your mental block
Don't mope it is the biggest killer of hope, and it will only make it difficult to cope
Forget hard feelings from the past, that will only make your negative thoughts last and run fast and make you feel everyone is beyond your grasp
Forgive and forget, don't let your past influence your present
Focus on now, it is a gift that's why it is called a present, avoid things you will resent
Avoid that baggage, it will become a huge burden as you age
Don't do things in a rage, be a sage, clear the haze and set the stage for the life you want
Express whenever you feel depressed
Believe and you will achieve