Stay Fit! Video (MV)

We spend half of our life
Making wealth
And another half
Spending the same wealth
Fixing our health
Staying fit is a choice
Make it an essential part of your day
Just like brushing your teeth
You need to exercise daily to get on your feet
Staying fit is a choice
Make it an essential part of your day
Just like brushing your teeth
You need to exercise daily to get on your feet
Age is just a number
Take care of your health
And you will look and feel younger, stronger
So, act NOW
Before your body makes you bow
And you will be left wondering
How
Did it get so bad, so bad
So, act NOW
Before your body makes you bow
And you will be left wondering
How
Did it get so bad, so bad
Get good sleep daily
For your body to recover
Early to bed, early to rise
Makes a man healthy, wealthy & wise
Watch what you eat, what you eat
Cut down that sweet
Get on your feet
And walk that street
Stay hydrated
Drink plenty of water throughout the day
You don't need a gym to stay fit
20 mins of stretching or Yoga
Every morning at home
Every day is good enough
Gradually step up, level up, just don't give up
Your body is like clay
You mould it into shape when you work out and play
Don't stray, make your workout habit stay
Exercise is the cure for sure, for sure
Start slow, go with the flow
Don't give up that fight, don't give up
Exercise
Eat healthy diet
And things will get right
You will never have enough time
You must prioritize and make time
For things that matter the most
In life you may make enough money to boast
But eventually
Not taking care of your health
Is what you will regret the most
So, act now and raise a good health toast
Prioritize your health, it is your biggest wealth
Be patient
Consistent
And persistent with your exercise
Good things in life take time, take time
Take care of your health
It is your biggest wealth, biggest wealth