Hi
Do you want to play a game?
Good
Touch your heel
Touch the heel of your foot
That's it
Now disregard all other feelings and thoughts you have about yourself and your body
And focus on your heel
That's it
We're going to play Heel The Heal
Grab a mallet
Smash your heel. Smash it. Smash it
Heeeeeeyyyyyyyyyyyyyyy
Touch your heel and watch it bleed
Heeeeeeyyyyyyyyyyyyyyy
Smash your heel and watch it bleed
Heeeeeeeyyyyyyyyyyyyyy
Good
Your heel is bleeding, that is a good sign, isn't it?
But now, we have to make it better. We have to...
HEAL THE HEEL
Touch it. Rub it. Touch it. Rub it. Wash it. Rub it
Oh, it's better now. It's getting better. Wash it
The pain is subsiding
Touch it. Rub it. Touch it. Rub it
Heel the heal. Heel the heal
Mother, I think it's healing
Heeeeeeyyyyyyyyyyyyyyy
Touch your heel and watch it bleed
Heeeeeeyyyyyyyyyyyyyyy
Smash your heel and watch it bleed
Heeeeeeeyyyyyyyyyyyyyy
Touch your heel and watch it bleed
Heeeeeeyyyyyyyyyyyyyyy
Smash your heel and watch it bleed