Rise and shine start your day
Brush those pearly whites away
Twist and twirl with minty flair
Fresh breaths follow everywhere
Yummy fruits and veggies green
Fill your plate with healthy glean
Snap those carrots crunch so loud
Healthy kids will make mom proud
Jump and dance let's have some fun
Active bodies on the run
Skip and hop feel your heart beat
Moving feet can't be beat
Drink your water take that sip
Hydrate well don't let it slip
Splash and play in the sun
Hydration keeps you on the run
Sleep on time in cozy bed
Dreams will dance inside your head
Morning comes we're bright and bold
Healthy habits worth more than gold
Jump and dance let's have some fun
Active bodies on the run
Skip and hop feel your heart beat
Moving feet can't be beat