I may look normal on the outside
But my insides are terrorized
By the thoughts inside my mind
Which rapid fire such unkind
Thoughts and feelings and emotions
Lost touch with rational notions
I'm just internally melting
While these thoughts just keep on pelting
Like what if my train is late
Or I over-complicate
My answer to "how are you?"
With feelings that are all too true
Anxiety attacks
Feelings they are not facts
My sanity just has some cracks
They're called anxiety attacks
I may be nauseous and I shake
Wish that I could bump the breaks
There's just so much in my head
Like one day we'll all be dead
I don't mean to be so morbid
But my brain it won't be thwarted
Once it starts off down a trail
It quickly gets itself off rail
Like what if I never feel
That my contribution's real
To offer to humanity
That would be such a tragedy
Anxiety attacks
Feelings they are not facts
My sanity just has some cracks
They're called anxiety attacks
The worst part is the feeling
That this unbearable reeling
Will go on forever more
That's the only thing that's sure
There's no more time and space
Just the unbearable pace
Of my heart beating and thumping
And my thoughts just keep on dumping
This automatic panic
Makes my body manic
I'm getting tunnel vision
Beyond this I can't envision
Anxiety attacks
Feelings they are not facts
Sanity just has some cracks
They're called anxiety attacks
But the anxiety attacks
They make my logic really lack
I even tried to use Xanax
To stop anxiety attacks
But the anxiety attacks
Well they just keep on coming back
Maybe insurance with Aflac
Could stop anxiety
Could stop anxiety
Could stop anxiety attacks
Aflac