Rise up feel the burn now
Strong body strong mind
Push up lift that iron
Leave weakness behind
Biceps triceps shouting
Glutes on fire let's go
Feel the sweat it's proof
Of the power we'll show
Push through the pain
Feel you getting strong
Lift again and again
We'll go all day long
Treadmill running wild now
Hearts pounding like a drum
Feel the rush the power
Here we go feeling numb
One more rep keep pushing
Strength won't let you fall
Sweat keeps you shining
Stronger with it all
Push through the pain
Feel you getting strong
Lift again and again
We'll go all day long