Standing up tall
Breathing deeply I reach for the sky
With my arms stretching high
Then bending forward
I reach for my feet with my nose
Trying to touch my thighs
Then stepping back
With one foot then the other
I'm straight as a pirate ship plank
I lower myself with strong arms
And my tummy falls down
Like the ship, it just sank
Then into down dog
I stretch out my arms and my legs
Like a pup waking up
Stepping with one foot
And then with the other
I forward fold
As I stand up
Then I reach high to the sun
Bring my hands to my heart
And think, Wasn't that fun?
Waking and warming my body
With all of the moves in sun salutation
And then I am done