[ Featuring Waterfalls ]
Let's get our attitudes in check
Before we take it too far and overreact
Let's breathe in deep and then breath out
And think first before we act out
Talk to someone about what's wrong
Don't keep it inside for too long
Express your feelings and problems
And let others help you solve em'
It's ok to be mad
It's ok to be frustrated, tired and sad
These feelings come and go like waves
Just take a deep breath
Don't hurt yourself, others, or things around you
It won't always feel this way
Here are some ways to keep our attitudes in check
Deep breathing
Take a drink of water
Count to 10
Take a walk
Imagine your favorite place
Stretch your body
Sing your favorite song in your head
It's ok to be mad
It's ok to be frustrated, tired and sad
These feelings come and go like waves
Just take a deep breath
Don't hurt yourself, others, or things around you
It won't always feel this way
